Five Signs It’s Time To Buy A New Mattress
You should replace your mattress every ten years, as a general rule.
Although some mattresses with high-end features may last for a longer time, most mattresses stop being able to support your weight after ten years.
You may also need to read online mattress reviews in order to find a better mattress.
These 5 warning signs will help you know if it is time to shop for a new mattress. These warning signs are your mattress’s way of communicating with you.
Your mattress is considered to be end-of-life if you’ve had at least two of these.
1. 1.
This is a sign of a seriously worn mattress.
It may start with a sore back feeling when you get up, and then progress to shooting pains in your lower back when standing up from the mattress.
Do not let it get this far. If you feel a pain in your back, check the mattress.
The mattress is losing support with age. Your back sinks more when you lie down. Back pain develops when your spine curves unnaturally.
The reduced support may make your back problem worse if you have already suffered from back pain due to injury, age, or illness. An orthopedic mattress may be recommended by your doctor.
For low back pain, a medium-firm mattress is recommended.
2. Stiffness In The Morning Neck And Joints
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Your pillow is most likely to be the culprit for your neck pain. Your neck muscles and tendons can be stressed by a stiff or high pillow.
If you’ve used the pillow in the past without problems, it could be time for a change. This is again due to a lack of support. Your body is pushed lower than your neck by a mattress that is too soft or sags.
You feel your neck flexing uncomfortably throughout the night, and then by morning it is stiff and cranky.
Other joints, such as your shoulders and ships, may be becoming sore. You can blame less support and alignment problems.
What you really need:A mattress that is firm enough to support your weight, but soft enough so you can feel pressure relief at your hips, shoulders and other high-pressure points. You can find many great options online for a medium-firm mattress.
3. Too Much Turning And Tossing
Poor support and an old mattress could also be the reason for your excessive tossing or turning. Restless sleep can be caused by stress, lifestyle issues and sleep disorders.
If you feel that your mattress is uncomfortable and you are unable to turn it on and off, then your mattress may be the problem.
Your body is trying find a position that is more comfortable for you and doesn’t press on your joints or stress your spine. Your mattress may not be as breathable as you thought. To keep the heat at bay, you should keep moving.
What are you looking for?Need: A supportive, comfortable, and cool new mattress.
4. Verify For Any Signs Of Sagging
Cratering in the middle is one of the first signs that a mattress has become worn. Even slight sagging can cause serious problems. It can lead to low back pain, stiffness in the neck and sore joints.
This can be particularly uncomfortable for couples.
Get a new mattress if your mattress is sagging, even if it’s only a little.
What are you looking for?Need: A new mattress. A hybrid or innerspring mattress is recommended for couples or people with large bodies. These mattresses have greater compression support and last longer without sagging.
5. 5.
It is easy to tell if your mattress needs replacing. Take off any covers and inspect the mattress. Check the top, bottom, and sides.
You should look out for tears, shifted material, loose springs and holes as well as any other visible damage.
Listen out for creaks or groans if you have an innerspring mattress. These are signs of a worn mattress.
What you really need:A brand new mattress. Online mattress reviews will help you find the right mattress for you.
Check out My Favorite Products for 2021!
Choose a list >MattressesToppers and PadsCooling/HeatingPillowsSheets
To see my top picks in that category, touch a tab above.
These are my current favorite of the 60+ beds that I have reviewed:
The best way to cool down your bed is with mattress toppers and pads.
The BedJet is my favorite bed cooling/heating system.
These pillows are great for relieving shoulder and neck pain.
These luxury sheets sets are my favourite online:
Parachutes Sateen sheets are the best for specific needs. Brooklinens Linen sheets Organic Luxury sheets: Saatva Lofton Organic Sheets. Breathable/Cool Percale sheets made from Parachute and Brooklinen.
